21 Days to a Greener You - Day 15
Avoid convenience food Like pre-packed fruit and veg, convenience foods are not great for your health and they are among the worst offenders for excessive packaging. Often, they come wrapped in plastic and packaged in plastic lined cardboard. If your serious about ditching plastic, you should avoid convenience food. The foods I am talking about here are things like your pre-made meals, chilled and frozen foods, pastas, noodles, soups, etc. Where possible buy items in glass, a