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How do you pack lunch? Simple ways to make it eco-friendly.
How do you pack your child's lunch? Or even your own? Do you consider the packaging? For many, I am guessing you may have a sandwich,...

Attracta Roach
Feb 5, 20202 min read


BECOME PART OF PLASTIC FREE JULY – TIP #4
Who doesn’t like having a coffee or a hot brew in the morning? Many of us use the convenience of buying our drinks from a café or bistro,...

Attracta Roach
Jul 2, 20191 min read


GREAT WEEKEND FOOD – THE BEST BAKED POTATO RECIPES.
In photo: Cheesy Potato Boats At the weekend I want something quick and simple to feed the hungry mob, but it needs to be tasty and...

Attracta Roach
Feb 22, 20193 min read


How do you pack lunch?
How do you pack your childs lunch? Do you consider the packaging? Reducing the plastic can be a big deal. Not only are you reducing the...

Attracta Roach
Jan 30, 20181 min read


GREAT WEEKEND FOOD – THE BEST BAKED POTATO RECIPES.
In photo: Cheesy Potato Boats At the weekend I want something quick and simple to feed the hungry mob, but it needs to be tasty and...

Attracta Roach
Aug 25, 20173 min read


How do you pack lunch?
How do you pack your childs lunch? Do you consider the packaging? Let us know how you reduce your packaging or how you are going to do...

Attracta Roach
Jan 27, 20171 min read


GUILT FREE CHOCOLATE CAKE
Okay, it is the weekend and if you are a chocolate lover like me there is no better way to treat yourself than with a chocolate cake. I...

Attracta Roach
Nov 11, 20162 min read


MOVIE NIGHT SNACKS ... YUMMY YET HEALTHY
Movies night is a favourite in our house and the kids look forward to a treat or two. In the past we probably would have opened a mixed...

Attracta Roach
Aug 13, 20163 min read


GREAT WEEKEND FOOD – THE BEST BAKED POTATO RECIPES.
In photo: Cheesy Potato Boats At the weekend I want something quick and simple to feed the hungry mob, but it needs to be tasty and...

Attracta Roach
Aug 5, 20163 min read


A SLICE OF HEAVEN - RAW, VEGAN PEPPERMINT SLICE WITH HIDDEN GREENS
Hello everyone, Hope your week has been good to you. I know many of you have taken up the Plastic Free Challenge in July. How is it...

Attracta Roach
Jul 29, 20162 min read


HEAVENLY HEALTHY BLUEBERRY DOUGHNUTS
Wow! What a week it has been. Busy is an understatement, but I am not complaining because I feel I have achieved a lot. I hope your week...

Attracta Roach
Apr 23, 20162 min read


A Simple Warm Chicken and Mango salad
Looking for sometime to cook up this weekend that is quick and healthy (apart from the sauce). Well, I have a staple that is on our menu...

Attracta Roach
Feb 12, 20161 min read
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