• Attracta Roach

FIT & GREEN - GREEN FITNESS TIPS


When Spring is in the air, it’s easy to think about getting in shape, and starting a new workout routine. But, we don’t often think about how ‘green’ tips can go along with fitness, even if we try to fit them into other aspects of our lives. Good news it’s actually very easy to live a green fitness lifestyle, and there are plenty of ways you can make an eco-friendly impact, while improving your health.

Use Reusable Water Bottles

You probably drink a lot of water, no matter what your favourite workout routine is. Instead of buying plastic bottles, invest in a BPA-free, reusable bottle that you can take with you wherever you go, and refill as much as you need it. Then, simply wash it out before you need it again, and there will be no waste involved. If you do want to use plastic bottles, be sure to recycle them, instead of simply throwing them out after each use. Looking for ideas head to earthly passion for your home in our shop.

Walk or Bike Wherever You Go

Instead of driving to work, or home, try to utilize healthier forms of transportation. By walking, or riding your bike, you’re not only getting a workout in, but you’re reducing carbon emissions from your car, and keeping the air cleaner.

Buy Green Fitness Products

Nowadays, the ‘green’ movement has made its way into many different industries - including the fitness industry! Because of that, you can find practically any type of workout gear, from clothing, to yoga mats, made from environmentally-friendly materials. By choosing these products, you’re doing a huge part in reducing your footprint.

If you have other suggestions, please let us know in the comment section below. Working out in general is a great ‘green’ activity, especially when you spend as much time outside, naturally moving your body, as possible. The more you move, and the less we rely on motorised transportation, the healthier we are making ourselves, and our planet.

So let’s get moving and keeping it earthly passionate,

Attracta & the earthly passionate team.

#Fit #Green #FitnessTips #Reusable

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