WHY EATING VEGETABLES MAKES A DIFFERENCE
I am always on the lookout for healthy meal recipes, especially vegetarian meals and when I see ones I like, I must write them down (or copy and paste). I know a lot more people are like me, concerned about the food they eat, wanting to know where it came from and how it was grown, but they are also eager to eat food that is nutritious and keeps them healthy. Adding to this, more people are mindful of what the effects of meat production has on the environment. Therefore, many are changing their diet to a more plant based diet.