August 31, 2017

I was going through the supermarket today and I was astonished at the amount of imported  food on the shelves, especially 'fresh' food. It got me thinking that people are buying food from overseas without reali...

August 25, 2017

In photo: Cheesy Potato Boats

At the weekend I want something quick and simple to feed the hungry mob, but it needs to be tasty and slightly different from the weekday fare. Well, I have a few different versions...

August 21, 2017

Mоѕt реорlе don't ѕреnd muсh timе thinking about just how muсh wаѕtе thеу put intо the lаndfill every week, but juѕt a ѕinglе аvеrаgе family produces аbоut 30 milliоn tоnѕ оf wаѕtе еvеrу ѕinglе уеаr! And juѕt w...

August 14, 2017

With all the talk about sugar in our diet, a lot of people are looking for other substitutes. One sweetner to consider is molasses, in particular organic unsulphured blackstrap. You may ask why should you use o...